显示标签为“Health”的博文。显示所有博文
显示标签为“Health”的博文。显示所有博文

2013年9月26日星期四

Dog Food and Your Dog"s Health: Scary Myths

Dog with food bowl 40% of dogs are obese. 46% of dogs and 39% of cats now die of cancer. Heart, kidney and liver disease are epidemic. Like people, dogs are what they eat. Save your dog a lot of suffering, and save yourself a fortune in vet bills, by learning the truth about your dog’s diet.Here are 10 important things you may not know about what your dog is eating:


1)      Commercial dog food is “fast food.”


Heavily-processed fast foods (burgers, fries, tacos, etc.) as a big diet component can cause major health problems in people. How can fast foods be good for dogs? Only dog food manufacturers think this nonsense makes sense. Dogs and people share roughly 75% the same genetic makeup, and we have similar nutritional needs. What we’re doing to our own health with processed foods, we’re also doing to our dogs. And it’s happening faster.


2)      People food is good for dogs.


Despite what you’ve heard from friends, vets and pet food manufacturers, wholesome ”people food” is good for dogs.  People food is only bad for dog food makers. The same fresh, nutritious foods people eat can offer your dog the nutrition he needs and save you a mountain of vet bills.  It just takes a little education to learn the small differences between human and canine nutritional needs. (Hint: no onions, grapes or raisins. Rinse off rich spices and sauces. Go easy on carbs and avoid wheat and corn.)


3)      Don’t presume the food your vet sells is a superior product.


Veterinarians, like medical doctors, learn relatively little about nutrition in school. Much of what they do learn comes directly from pet food company vets, sales reps, articles, studies, and seminars. If your vet hasn’t studied and experimented on his or her own with raw or homemade diets, it’s unlikely that he or she  knows bad food from good, and may be acting on outdated information or superstition. And if vets profit from selling one brand, and not another, they have a conflict of interest that may influence their opinions. (Some may even be prohibited by a manufacturer from selling more than one brand.)


4)      The quality of processed commercial foods is suspect.


Dog food may legally contain “4-D” meat: meat from dead, dying, diseased and disabled animals. Add a little road kill, mill floor sweepings labeled as grain, and corn contaminated with high levels of pesticide (yes, really) and you have a recipe for ill health. The cheaper the food, the cheaper the ingredients, the worse the nutrition. Read the labels!


5)      Kibble does not clean teeth.


Almost all dogs age three and over have dental diseases. Most of these dogs eat kibble. That should tell you something.  Although a small study once suggested that kibble might clean teeth better than canned food, better doesn’t mean effectively. Hoping to avoid brushing our dog’s teeth, we too willingly grasp at kibble’s unsubstantiated health benefits. But pretending that kibble or hard treats will keep teeth clean will only lead to huge vet bills, lost teeth and much canine suffering.


6) “Complete and balanced” does not mean “optimum.”


“Complete and balanced” means that a food meets minimal theoretical health requirements for the average dog.  Food boasting that it conducted Feeding Trials often just test only the lead product in a line of foods.  Trials, too, are for only a small number of dogs for a short period of time. Over time, nutrient and enzyme deficiencies are inevitable. Of course, complete and balanced is better than not complete and balanced, but again, better does not mean good.


7)      Feeding the same food day after day limits nutrition.


Imagine eating corn, rancid fat and chicken wings (without meat) every meal of your life, with the same mix of cheap vitamins and minerals added. Nutritionists urge people to eat a variety of foods, both for improved nutrition and also to prevent allergies. Dogs need variety, too. But variety can cause gastrointestinal upset in dogs, right?  In the short run, yes. Nutritionally-deprived animals have sick guts. In fact, intestinal upset when switching foods is a sign your dog needs more variety. Once good nutrition has healed a dog’s digestive system, the dog can eat different foods every meal — just as people do. Just switch foods gradually over several weeks while your dog’s gut heals.


8)      Kibble is not better than canned.


Whereas canned food is preserved by the process of canning, most kibble is preserved artificially. (Ever contemplate how much preservative must be required to retard spoilage of food left out all day?) Kibble begins as a dry cooked meal whereas canned food is canned fresh.  Kibble is exposed to more heat than canned (destroying nutrients). Worse yet, kibble is linked to kidney and bladder problems in cats, and to bloat, a deadly problem especially for large, broad-chested dogs. It’s also dehydrating. Of course, canned isn’t perfect either. Fresh is best, raw or cooked. Next best is frozen prepared food and then dehydrated and freeze dried foods, all available at better pet stores.


9)      Some common foods can be hazardous to canine health.


Cooked bones and rawhide chews can cause major health problems requiring emergency surgery. Wheat-based treats can bring on allergies. Onions, grapes, raisins, chocolate, the article sweetener Xylitol and other common foods can be toxic for dogs and must be avoided.


10)   Corn kills.


Most kibble is loaded with corn, a cheap filler. Unfortunately, the corn isn’t the luscious kind you and I eat. It’s feed corn (like cattle eat), or cheap feed corn remnants. Even corn meal dust counts as corn. The corn may even have been condemned for human consumption, there being no upper level of pesticide contamination for pet foods. If that weren’t bad enough, corn (which gives us both high fructose corn syrup and corn oil) is fattening. Any wonder so many dogs are obese and suffer from diabetes?


*****


Improving your dog’s diet can add years to your dog’s life and save you a fortune. It doesn’t require a lot of work or expense. It just requires a little knowledge and the desire to give your dog the healthy body he or she deserves. Check out the two chapters in my book, Scared Poopless: The Straight Scoop on Dog Care. (Read an excerpt about dog food myths.) And check out Dog and Cat Food Labels: Marketing Tricks That Cost You Money and Dog Food: What to Feed and Why.


Don’t forget to sign up for our e-newsletter and read more about nutrition at our other blog.  Please bookmark this article to help others find it.


Technorati tags: , , , , ,

2013年9月19日星期四

Choosing Dog Food Brands Without Long-term Health Risks



I do not advocate for commercially prepared dried pet food diet even if it is premium quality. From the pet food recall incident, we know that dogs today get sick from cancer, diabetes, liver and kidney diseases at a young age and most died suffering from the onset of the illness. The pet food recall event has confirmed my thoughts that a pet diet does contribute and play a major role in their health condition today.

Today, we cannot ignore the fact that commercially prepared food is a cause of these recent pet health issues. Cooking for your pet seems like the best choice today with the pet food recall incident. If you are unable to provide for homemade dog food, here are my suggestions on selecting a commercially prepared dog food and doing the best you can with choices you can make in minimizing long term health risks.


1) Select from specialty shop like your local pet shop rather then buy from supermarket. This option is most convenient for busy a busy pet owner. However, much consideration must be placed into selecting premium dog foods to ensure quality food source goes into preparing the food.


2) Read the labels of any food you buy. Avoid products containing unnamed animal and vegetable byproducts, wheat gluten and rice protein.


3) Check the FDA website regularly to see if the pet food brand choice you select is in the recall list.


4) Select brands that have meat sources listed as first two ingredients in the list. Look out for words like human-grade food source or organic. Avoid brands that list grains as their main source of protein, meat meals and by-products, dyes, artificial preservatives like BHA, BHT, ethoxyquin and propylene glycol. Propylene glycol is known to cause bloat and anemia in dogs.


5) Do your research on dog food brands that you are feeding. Talk to dog owners who purchase the same brand as you and observe if their dogs are healthy and coat is looking good.


6) Choose premium brands from specialty store and perform some basic research on the source of meats and food source of the brand you choose.


7) Consider cooking and making a little extra fresh foods for in their daily meal and let this little extra be about 30% of your pet diet. Very simply, just include in your dog food some cooked meats with pulp vegetables and eggs instead of just dried food or canned foods. This will not throw the diet out of balance and your dog will have a more palatable and healthier meals.


8) Add enzymes to their meals. Most commercially prepared foods do not contain sufficient enzymes which is responsible for breaking down the food properly. Purchase enzymes supplement or you can give your pet fresh raw foods daily as there are enzymes and essential nutrients in fresh fruits and berries (just a little portion a day (AVOID all citrus fruits, avocados, grapes and raisins). Feed your dog raw fruits (at least 4 hours apart) separately from their main meal for better absorption of the nutrients.


Canned Dog Food Vs Home Cooked Meats


I found that most canned dog food usually contain some preservatives and/or salt. Though some preservatives are natural, but we have to ask ourselves. If eating canned food daily is not a good for us humans, logically, it is unhealthy for your dog as well. Canned food is a very convenient option and can be used occasionally when you are in a rush or your dog is in boarding. But on a regular basis, avoid giving your dog canned food everyday.


If you would like to make their meals more palatable, cook a pot of minced/chopped meats with olive oil, add some minced vegetables and eggs. Freeze up to a week worth of cooked food and defreeze as and when you need for mixing with your pet commercially produced food. It will save you daily preparation time if you do in bulk but most importantly, you have prepared a healthier option for your dog. It is also a cheaper option compared to some premium canned food.


Above All, Seek medical advice if your pet exhibits symptoms such as loss of appetite, bloating, lethargy, and/or vomiting as this could be signs of organ failures which could be fatal.



About the Author


Veronica Eng researched on dog care from various sources for many years and summarized many effective yet simple guides to dog lovers. Her techniques have made her dogs healthy, vibrant and gorgeous coat that many envy. Natural pet health is her passion! More tips at http://www.dogcarezone.com



Technorati Tags:




2013年9月15日星期日

Home Made, DIY Dog Food Recipes - Grain Free or Wholesome Grains, for the Health of Your Dog











Many commercially made dry dog food (kibble) is full of toxins, carcinogens, allergens and ingredients that provide your dog with poor source nutrition. Switching your dog from commercially made, highly processed dog kibble to homemade dog food can be of great benefit to your dog’s overall health. Below are a few very nutritious, simple to make dog food recipes I created for the health and well-being of my dogs. The ingredients used are selected to support your dog’s overall health, boost his/her immune system, prevent cancer, support oral health, heart health and more. When purchasing the ingredients used in the recipes below, you can decide whether you want to go organic or not…even if you do not go organic you can be sure that the food you make – based on the recipes below, will be packed with good nutrition. You can couple this recipe with a healthy, all-natural snack food for your dog. 







How Much Will You Need to Feed to Your Dog?…



Before we get to the recipes – people often ask ‘how much of this recipe should I feed to my dog?’ My recommendation regarding ‘amount to feed’ is as follows, first preceded by the following comments…


The amount to feed a dog varies per the individual dog. 



  • Just as each human has a different life style, different metabolism, so too for each dog. 


    • While two dogs may be the same size;

    • The same breed;

    • Have the same level of physical and mental activity;

    • One of the dogs may require slightly more food or less food than the other. 


  •  I am going to provide you with a guideline, and from that make your own adjustments to suit the individual dog.


Scenario One -  you are currently feeding your dog a commercially prepared dry dog kibble which lists grain, soy, corn, etc. as the first ingredient see the example provided just below…



  • Start by feeding your dog 1/4 cup less of the homemade dog food;

  • See how that goes and make any required adjustments to suit.


Example- GROUND WHOLE CORN, MEAT AND BONE MEAL, CORN GLUTEN MEAL, ANIMAL FAT (PRESERVED WITH BHA/CITRIC ACID), SOYBEAN MEAL, GROUND WHOLE WHEAT, BREWERS RICE, DRIED PLAIN BEET PULP, NATURAL FLAVOR, SALT, VEGETABLE OIL ([SOURCE OF LINOLEIC ACID] PRESERVED WITH BHA/BHT), POTASSIUM CHLORIDE, VITAMINS (CHOLINE CHLORIDE, a-TOCOPHEROL ACETATE [SOURCE OF VITAMIN E], NIACIN, BIOTIN, d-CALCIUM PANTOTHENATE, RIBOFLAVIN SUPPLEMENT [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE, VITAMIN A SUPPLEMENT, VITAMIN B12 SUPPLEMENT, THIAMINE MONONITRATE [VITAMIN B1], VITAMIN D3 SUPPLEMENT) MINERALS (ZINC SULFATE, ZINC PROTEINATE, COPPER SULFATE, POTASSIUM IODIDE, COPPER PROTEINATE, MANGANESE PROTEINATE), ADDED FD&C COLORS (RED 40, YELLOW 5, BLUE 2).




    Scenario Two -  you are currently feeding your dog a commercially prepared dry dog kibble which looks similar to one of the three examples provided just below…

    • Start by feeding your dog 1/8 cup less of the homemade dog food;


    • See how that goes and make any required adjustments to suit.


    Example OneChicken Meal, Whole Grain Wheat, Whole Grain Sorghum, Brewers Rice, Brown Rice, Whole Grain Corn, Pork Fat, Chicken Liver Flavor, Soybean Oil, Corn Gluten Meal, Cracked Pearled Barley, Dried Beet Pulp, Lactic Acid, Potassium Chloride, Pork Liver Flavor, Flaxseed, L-Lysine, Choline Chloride, vitamins (Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (source of vitamin C), Niacin Supplement, Thiamine Mononitrate, Vitamin A Supplement, Calcium Pantothenate, Biotin, Vitamin B12 Supplement, Pyridoxine Hydrochloride, Riboflavin Supplement, Folic Acid, Vitamin D3 Supplement), Iodized Salt, minerals (Ferrous Sulfate, Zinc Oxide, Copper Sulfate, Manganous Oxide, Calcium Iodate, Sodium Selenite), Taurine, Oat Fiber, Mixed Tocopherols added to retain freshness, Citric Acid added to retain freshness, L-carnitine, Phosphoric Acid, Beta-Carotene, Rosemary Extract. Dried Apples, Dried Broccoli, Dried Carrots, Dried Cranberries, Dried Peas.


    Example Two - Chicken (natural source of glucosamine), brewers rice, corn gluten meal, whole grain corn, poultry by-product meal (natural source of glucosamine), whole grain wheat, animal fat preserved with mixed-tocopherols (form of Vitamin E), soy flakes, soybean meal, animal digest, glycerin, calcium phosphate, caramel colour, calcium carbonate, salt, potassium chloride, choline chloride, Vitamin E supplement, zinc sulphate, L-Lysine monohydrochloride, ferrous sulphate, sulphur, manganese sulphate, niacin, Vitamin A supplement, calcium pantothenate, thiamine mononitrate, copper sulphate, riboflavin supplement, Vitamin B-12 supplement, pyridoxine hydrochloride, garlic oil, folic acid, Vitamin D-3 supplement, calcium iodate, biotin, menadione sodium bisulfite complex (source of Vitamin K activity), sodium selenite. T-4154-C
    Example Three – Chicken By-Product Meal (Natural source of Chondroitin Sulfate and Glucosamine), Corn Meal, Ground Whole Grain Sorghum, Ground Whole Grain Barley, Fish Meal (source of fish oil), Chicken, Chicken Fat (preserved with mixed Tocopherols, a source of Vitamin E), Dried Beet Pulp, Chicken Flavor, Dried Egg Product, Potassium Chloride, Brewers Dried Yeast, Salt, Sodium Hexametaphosphate, Fructooligosaccharides, Fish Oil (preserved with mixed Tocopherols, a source of Vitamin E), Calcium Carbonate, Flax Meal, Choline Chloride, Minerals (Ferrous Sulfate, Zinc Oxide, Manganese Sulfate, Copper Sulfate, Manganous Oxide, Potassium Iodide, Cobalt Carbonate), Vitamin E Supplement, Dried Chicken Cartilage (Natural source of Chondroitin Sulfate and Glucosamine), DL-Methionine, Vitamins (Ascorbic Acid, Vitamin A Acetate, Calcium Pantothenate, Biotin, Thiamine Mononitrate (source of vitamin B1), Vitamin B12 Supplement, Niacin, Riboflavin Supplement (source of vitamin B2), Inositol, Pyridoxine Hydrochloride (source of vitamin B6), Vitamin D3 Supplement, Folic Acid), Beta-Carotene, L-Carnitine, Marigold, Citric Acid, Rosemary Extract.


    Scenario Three -  you are currently feeding your dog a commercially prepared dry dog kibble which looks similar to the example provided just below…




    • Start by feeding your dog the same amount of the homemade food as you are currently feeding to your dog in the dry dog food;


    • See how that goes and make any required adjustments to suit.




    Deboned chicken, chicken meal, green peas, turkey meal, chicken liver oil, field beans, red lentils, whole potato, deboned turkey, whole egg, deboned walleye, sun-cured alfalfa, pea fibre, chicken liver, herring oil, whole apples, whole pears, sweet potato, pumpkin, butternut squash, parsnips, carrots, spinach greens, cranberries, blueberries, kelp, chicory root, juniper berries, angelica root, marigold flowers, sweet fennel, peppermint leaf, lavender, rosemary.


    Grain Free Version…












    Chicken, Sweet Potato, Cottage Cheese, Spinach, Lentils, Vegetables, Fruit and Herbs…



    • Protein, Fat and essential nutrients – Meat:



      • 1.5 lb (minimum) to 2 lbs ground or finely chopped 1meat:


        • Poultry – chicken, turkey or duck, bones removed, or:

        • Fish – wild Alaskan salmon, mackerel, sardines, or;



        • Red meat – beef, bison, deer, etc. 



          • If your dog has food sensitivities don’t mix proteins, choose one source of meat protein per batch of food;

          • don’t skim the fat off – the fat from the meat is an essential source of nutrition for your dog; 




    •  Protein, Fat and essential nutrients – Cottage cheese:


    • Protein, carbohydrates, fiber and essential nutrients – Legumes:


      • 2 cups (16 oz):



        • Lentils – use a combination of yellow, brown or green lentils and/or cooked mashed chickpeas (see note 2)

        • For best results:


          • Pre-soak the uncooked lentils in water for at least 3 hours;

          • After soaking the uncooked lentils, drain the water (discard the water) and use a food processor or bender to mash/finely chop the softened lentils;

          • After soaking and mashing/chopping the lentils are ready to be cooked with the other recipe ingredients together in a pot or pressure cooker.







    • Protein and Fat - Additional Optional Ingredient:


      • 2 eggs 





    •  Fat:



    • Carbohydrate, essential nutrients, fiber, antioxidents:


      • 2 cups:



        • Sweet potato, or  

        • Squash;

        • Pumpkin;

        • or a combination of the above;




      • 2 cups:


        • Vegetables and Fruit, fresh or frozen finely chopped:


          •  Carrots, Brussel sprouts, green beans, cauliflower, broccoli;




          •  Apples, pears, cherries or berries (i.e. cranberries, strawberries, blueberries, black berries, etc.);


      • 10 oz:


        • Fresh or frozen chopped spinach



    • Herbs


      •  4 cloves 3garlic, chopped or minced; 



      • 1/8 cup basil – dry or fresh chopped;



      • 1/8 cup rosemary – dry or fresh chopped;




      • 1/8 cup sage; 

      • Optional:


        • 1/8 cup anise;

        • 1/8 cup fennel; 

        • 1/8 cup dried parsley or fresh chopped;

        • 1/8 cup mint;

        • 1 tbs fresh chopped ginger;

        • 1 tbs Ceylon cinnamon



    • 1tspdry, 4powdered eggshell (1/2 tsp/per every 1 lb of meat)



    Put all ingredients in a pot and add only enough water to just barely cover ingredients. Put on a low heat setting (i.e. 3 to 4 just for long enough to start the food cooking and then turn the heat down to 2 and just let the pot simmer for an hour or two. If you are making a single batch of food and have a crock pot  the food can be cooked on low heat setting in the crock pot.

    When you are ready to feed your dog the food…






    Sprinkle/add/mix the following on top of the food when ready to serve in bowl:


    • 6Brewers yeast or nutritional yeast (NOT Bakers yeast!)


    • Cheese shredded or cubed;



      •  cheddar cheese, mozzarella or Swiss cheese, or; cottage cheese;


    • Yogurt 


      • Read here to understand benefits, dosage, how to select a good yogurt for your dog;


    •  A small piece of fatty fish such as wild Atlantic Salmon, mackerel or sardine;

    • Fish oil (use human grade) krill oil, wild Alaskan salmon oil, cod liver oil;


    • 5Ground flax seeds or Chia seeds;

    • A pinch of ground vitamin C tablet – if your dogs don’t eat citrus fruit, berries or veggies that are high in vitamin C. My dogs get lots of vitamin C from fresh fruit and from fresh lemon so they do not require ground vitamin C.

    • Ceylon Cinnamon



      • You can also sprinkle a little cinnamon powder on top of the food. Cinnamon helps dissolve food particles – good for your dog’s dental health and also aids with the digestion of food.



    You can keep this food in the refrigerator for up to one week. If you make more than you will use in a week just freeze the additional food.

    Notes

    1Cooking Meat – avoid creating carcinogens in the meat


    When cooking meat (poultry, red meat, etc.) always cook it at a low temperature.



    • Cooking meat above 200 to 350 degrees Fahrenheit increases the amount of PhIP (2-Amino-1-methyl-6-phenylimidazol[4,5-b]pyridine) and other heterocyclic amines in the meat;

    • Heterocyclic amines are carcinogenic chemicals that form when meat is cooked at high temperatures.


    2Home cooked v.s. canned lentils, chickpeas, legumes – avoid carcinogens
     Although you can choose to use canned lentils and chickpeas it is best to cook them from ‘scratch’ yourself as canned products: 



    • Are known to contain BPA (a carcinogen), and;

    • Commercially prepared canned beans/legumes are cooked at a very high temperature for a short period of time. 



      • When foods are cooked at very high temps advanced glycation end-products (AGEs) form;

      • AGEs are compounds that stimulate cells to produce specific proteins that cause inflammation and can be toxic;


      • High heat also damages and/or destroys many nutrients.



    3 Garlic – my dogs get fresh garlic on a daily basis. Garlic (unlike onion which is toxic for your dog) has many health benefits for your dog. Before cooking the garlic, chop, mince or crush the garlic and let it sit for 15 minutes at room temperature – this triggers a reaction that boosts the healthy enzymes in garlic to maximum output. If your dog is on blood thinners or cyclosporin, leave the garlic out of the recipe.






    4 Powdered Eggshell is high in calcium, magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon and zinc, and a few other (actually 27) vital elements for dogs. ½ tsp equals about 400 milligrams of absorbable calcium.


    • To make powdered eggshell:

    • Wash empty eggshells in a little warm water;

    • Place the shells on a dish or paper towel and let them air dry completely (i.e. for 24 hrs);

    • When dry, break the shells into pieces and then grind them using a mortar and pestle or coffee grinder;

    • Store the powdered eggshell in an airtight container.



    5Flax seed must be ground not whole, Chia seeds can be whole or ground.

    • Daily dosage of Flax or Chia:


      • Tiny Dogs (4 lbs to 10 lbs) – ½ tbs  

      • Small Dogs (+10 lbs to 30 lbs) – 1 tbs  

      • Medium Dogs  (+30 lbs to 75 lbs)  – 1.5 tbs

      • Large Dogs (+75 lbs to 100 lbs) – 2 tbs

      • Extra Large Dogs (+100) – 2 to 3 tbs




    6Nutritional brewer’s yeast or nutritional yeast (not baker’s yeast) is high in B complex vitamins. B complex vitamins are very important for a dog’s overall health, oral health and are also a natural flea repellent.  


    Daily Dosage of Brewer’s or Nutritional Yeast:
    1 teaspoon per 30 pounds of body weight







    Below I am providing a Grain-Included Recipe

    I am providing this recipe with grain-in for the following reasons:

    1. For those who have little choice but to include grain as their dog is allergic to most meats, root vegetables, squash, legumes, etc.



    1. For those people that insist on providing grains as part of their dog’s diet;





      • So, if your dog does not have any of the issues noted in point 1 above, I strongly recommend that you use the grain-free recipe for the following reasons…



    Species inappropriate food/diets are the #1 cause of the top ten ailments for which people take their dog to the the Veterinarian’s office…

     


    1. Periodontal Disease



    2. Ear Infections



    3. Skin Allergies



    4. Skin Infection



    5. Non-cancerous skin growth



    6. Upset Stomach



    7. Intestinal upset/diarrhea



    8. Arthritis



    9. Bladder Infection

    10. Under-active Thyroid – triggered by immune system or lack of iodine in the diet




    In addition  – it is of the utmost importance to use human grade grain products – not animal feed grade (most commercially produced dog food contains animal-feed grade grains).  Grain used in the production of animal feed is not screened for aflatoxins – a naturally occurring fungus (on grains). Aflatoxins are carcinogenic. Grains such as corn and soy are GMO in North America unless you are purchasing organic. Soy and alfalfa contain endocrine disruptors. Other grains if not organic, are high in pesticide residue.






    Wholesome Grains Version…

     












    Chicken, Oats, Rice, Spinach, Lentils, Cottage Cheese…



    • Protein, Fat and essential nutrients – Meat:




        • 1.5 lb (minimum) to 2 lbs ground or finely chopped 1meat:


          • Poultry – chicken, turkey or duck, bones removed, or:

          • Fish – wild Alaskan salmon, mackerel, sardines, or;



          • Red meat – beef, bison, deer, etc. 



            • If your dog has food sensitivities don’t mix proteins, choose one source of meat protein per batch of food;

            • don’t skim the fat off – the fat from the meat is an essential source of nutrition for your dog; 




      • Protein, Fat and essential nutrients – Cottage cheese:


      • Protein, carbohydrates, fiber and essential nutrients – Legumes:


        • 2 cups (16 oz):



          • Lentils – use a combination of yellow, brown or green lentils and/or cooked mashed chickpeas (see note 2)

          • For best results:


            • Pre-soak the uncooked lentils in water for at least 3 hours;

            • After soaking the uncooked lentils, drain the water (discard the water) and use a food processor or bender to mash/finely chop the softened lentils;

            • After soaking and mashing/chopping the lentils are ready to be cooked with the other recipe ingredients together in a pot or pressure cooker.





       




        • Protein and Fat - Additional Optional Ingredient:


          • 2 eggs 


        • Fat:



        • Carbohydrate, fibre


          • 1 cup brown rice;

          • 1 cup steel cut oats (or pot barley, not pearled barley), if you can’t find steel cut oats you can used rolled oats;



        • Carbohydrate, essential nutrients, fiber, antioxidents:


          • 2 cups:


            • Vegetables and Fruit, fresh or frozen finely chopped:


              •  Carrots, Brussel sprouts, green beans, cauliflower, broccoli;




              •  Apples, pears, cherries or berries (i.e. cranberries, strawberries, blueberries, black berries, etc.);


          • 10 oz:


            • Fresh or frozen chopped spinach



        • Herbs


          •  4 cloves 3garlic, chopped or minced; 



          • 1/8 cup basil – dry or fresh chopped;



          • 1/8 cup rosemary – dry or fresh chopped;




          • 1/8 cup sage; 

          • Optional:


            • 1/8 cup anise;

            • 1/8 cup fennel; 

            • 1/8 cup dried parsley or fresh chopped;

            • 1/8 cup mint;

            • 1 tbs fresh chopped ginger;

            • 1 tbs Ceylon cinnamon



        • 1tspdry, 4powdered eggshell (1/2 tsp/per every 1 lb of meat)



         
        Put all ingredients in a pot and add only enough water to just barely cover ingredients. Put on a low heat setting (i.e. 3 to 4 just for long enough to start the food cooking and then turn the heat down to 2 and just let the pot simmer for an hour or two. If you are making a single batch of food and have a crock pot  the food can be cooked on low heat setting in the crock pot.

        When you are ready to feed your dog the food…






        Sprinkle/add/mix the following on top of the food when ready to serve in bowl:



        • 6Brewers yeast or nutritional yeast (NOT Bakers yeast!)



          • Cheese shredded or cubed;


          •  cheddar cheese, mozzarella or Swiss cheese, or; cottage cheese;



          • Yogurt 

          • Read here to understand benefits, dosage, how to select a good yogurt for your dog;


        •  A small piece of fatty fish such as wild Atlantic Salmon, mackerel or sardine;

        • Fish oil (use human grade) krill oil, wild Alaskan salmon oil, cod liver oil;


        • 5Ground flax seeds or Chia seeds;

        • A pinch of ground vitamin C tablet – if your dogs don’t eat citrus fruit, berries or veggies that are high in vitamin C. My dogs get lots of vitamin C from fresh fruit and from fresh lemon so they do not require ground vitamin C.


          • Ceylon Cinnamon


          • You can also sprinkle a little cinnamon powder on top of the food. Cinnamon helps dissolve food particles – good for your dog’s dental health and also aids with the digestion of food.




      You can keep this food in the refrigerator for up to one week. If you make more than you will use in a week just freeze the additional food.

      Notes

      1Cooking Meat – avoid creating carcinogens in the meat


      When cooking meat (poultry, red meat, etc.) always cook it at a low temperature.



      • Cooking meat above 200 to 350 degrees Fahrenheit increases the amount of PhIP (2-Amino-1-methyl-6-phenylimidazol[4,5-b]pyridine) and other heterocyclic amines in the meat;

      • Heterocyclic amines are carcinogenic chemicals that form when meat is cooked at high temperatures.


      2Home cooked v.s. canned lentils, chickpeas, legumes – avoid carcinogens
       Although you can choose to use canned lentils and chickpeas it is best to cook them from ‘scratch’ yourself as canned products: 



      • Are known to contain BPA (a carcinogen), and;

      • Commercially prepared canned beans/legumes are cooked at a very high temperature for a short period of time. 



        • When foods are cooked at very high temps advanced glycation end-products (AGEs) form;

        • AGEs are compounds that stimulate cells to produce specific proteins that cause inflammation and can be toxic;


        • High heat also damages and/or destroys many nutrients.



      3 Garlic – my dogs get fresh garlic on a daily basis. Garlic (unlike onion which is toxic for your dog) has many health benefits for your dog. Before cooking the garlic, chop, mince or crush the garlic and let it sit for 15 minutes at room temperature – this triggers a reaction that boosts the healthy enzymes in garlic to maximum output. If your dog is on blood thinners or cyclosporin, leave the garlic out of the recipe.






      4 Powdered Eggshell is high in calcium, magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon and zinc, and a few other (actually 27) vital elements for dogs. ½ tsp equals about 400 milligrams of absorbable calcium.


      • To make powdered eggshell:

      • Wash empty eggshells in a little warm water;

      • Place the shells on a dish or paper towel and let them air dry completely (i.e. for 24 hrs);

      • When dry, break the shells into pieces and then grind them using a mortar and pestle or coffee grinder;

      • Store the powdered eggshell in an airtight container.



      5Flax seed must be ground not whole, Chia seeds can be whole or ground.

      • Daily dosage of Flax or Chia:


        • Tiny Dogs (4 lbs to 10 lbs) – ½ tbs  

        • Small Dogs (+10 lbs to 30 lbs) – 1 tbs  

        • Medium Dogs  (+30 lbs to 75 lbs)  – 1.5 tbs

        • Large Dogs (+75 lbs to 100 lbs) – 2 tbs

        • Extra Large Dogs (+100) – 2 to 3 tbs




      6Nutritional brewer’s yeast or nutritional yeast (not baker’s yeast) is high in B complex vitamins. B complex vitamins are very important for a dog’s overall health, oral health and are also a natural flea repellent.  


      Daily Dosage of Brewer’s or Nutritional Yeast:
      1 teaspoon per 30 pounds of body weight




      Notes

      1Cooking Meat – avoid creating carcinogens in the meat


      When cooking meat (poultry, red meat, etc.) always cook it at a low temperature.



      • Cooking meat above 200 to 350 degrees Fahrenheit increases the amount of PhIP (2-Amino-1-methyl-6-phenylimidazol[4,5-b]pyridine) and other heterocyclic amines in the meat;

      • Heterocyclic amines are carcinogenic chemicals that form when meat is cooked at high temperatures.


      2Home cooked v.s. canned lentils, chickpeas, legumes – avoid carcinogens
       Although you can choose to use canned lentils and chickpeas it is best to cook them from ‘scratch’ yourself as canned products: 



      • Are known to contain BPA (a carcinogen), and;

      • Commercially prepared canned beans/legumes are cooked at a very high temperature for a short period of time. 



        • When foods are cooked at very high temps advanced glycation end-products (AGEs) form;

        • AGEs are compounds that stimulate cells to produce specific proteins that cause inflammation and can be toxic;


        • High heat also damages and/or destroys many nutrients.



      3 Garlic – my dogs get fresh garlic on a daily basis. Garlic (unlike onion which is toxic for your dog) has many health benefits for your dog. Before cooking the garlic, chop, mince or crush the garlic and let it sit for 15 minutes at room temperature – this triggers a reaction that boosts the healthy enzymes in garlic to maximum output. If your dog is on blood thinners or cyclosporin, leave the garlic out of the recipe.






      4 Powdered Eggshell is high in calcium, magnesium, boron, copper, iron, manganese, molybdenum, sulphur, silicon and zinc, and a few other (actually 27) vital elements for dogs. ½ tsp equals about 400 milligrams of absorbable calcium.


      • To make powdered eggshell:

      • Wash empty eggshells in a little warm water;

      • Place the shells on a dish or paper towel and let them air dry completely (i.e. for 24 hrs);

      • When dry, break the shells into pieces and then grind them using a mortar and pestle or coffee grinder;

      • Store the powdered eggshell in an airtight container.



      5Flax seed must be ground not whole, Chia seeds can be whole or ground.

      • Daily dosage of Flax or Chia:


        • Tiny Dogs (4 lbs to 10 lbs) – ½ tbs  

        • Small Dogs (+10 lbs to 30 lbs) – 1 tbs  

        • Medium Dogs  (+30 lbs to 75 lbs)  – 1.5 tbs

        • Large Dogs (+75 lbs to 100 lbs) – 2 tbs

        • Extra Large Dogs (+100) – 2 to 3 tbs




      6Nutritional brewer’s yeast or nutritional yeast (not baker’s yeast) is high in B complex vitamins. B complex vitamins are very important for a dog’s overall health, oral health and are also a natural flea repellent.  


      Daily Dosage of Brewer’s or Nutritional Yeast:
      1 teaspoon per 30 pounds of body weight
      .







      ❀ᵔᴥᵔ❀

      Related Articles

      For related and additional articles on dog and cat, care, health, training, nutrition and animal advocacy go to thispage.




      Feel free to leave a comment below – if your comment is polite, informative etc. I will publish it. If your comment is a quick question, I will answer it if time permits…




      If you require additional assistancewith your dogs you can engage me to…

      1.0) Do an in-person session(see details below)

      2.0)  Do a phone/email consultation (see details below)




      1.0) In-Person Sessions are available to you if you live in the region of Ottawa-Gatineau, the Ottawa Valley and Region.

      (i.e. Ottawa, Hull, Alymer, Orleans, Bells Corners, Manotick, Vars, Kanata, Stittsville, Smith Falls, Fitzroy, Carp, Arnprior, Renfrew, etc.) 

        and surrounding areas 

      (i.e. Brockville, Smith Falls, Perth, Kingston, L’Original, Val-des-Monte, St-Pierre-de-Wakefield, etc.)

      or if you will be visiting the area from out-of-town.




      Methods of Payment (for In-Person Sessions):

      Cash, Email Money Transfer and Credit Card via PayPal







      2.0) If you reside elsewhere you can engage my world wide consultation service, details of which are provided just below…




      My Hourly Fee

      $ 100.00/hour in Canadian funds.




      Purchasing Consultation Time:

      Client’s often start out by purchasing an hour of my time and then augment that if required to suit the situation;

      Or you can – if your situation requires it, purchase whatever block of time you want (i.e. multiple hours).




      Methods of Payment:

      Email Money Transfer and Credit Card via PayPal


      1.0 Email Money Transfer:

      1 hour = $ 100.00 in Canadian Funds;

      For payment via email money transfer I provide you with a password (security information).




      2.0 Credit Card via PayPal

      1 hour = $ 100.00 + $ 5.00 PayPal Transaction fee = $ 105.00 Canadian Funds;

      For payment via PayPal I send you a PayPal invoice to enable payment.




      Method of Consultation – Canada, USA and Abroad (i.e. UK, Asia, etc.)




      If You Are Located In:




      1.0 Canada:

      I can work with you via:

      Phone with follow-up by email, or;

      Via email only;

      The choice is yours;

      If you want to work via phone you provide me with your phone number and I will call you at the mutually agreed upon Consultation time.




      2.0 USA:

      I can work with you via:

      Phone with follow-up by email, or;

      Via email only;

      The choice is yours;

      If you want to work via phone:

      You call me at the following number 613-622-7958, at the mutually agreed upon consultation time.




      3.0 ALL OTHER GLOBAL LOCATIONS (i.e. UK. Asia, etc.):

      I can work with you via:

      Via email only, or;

      Phone with follow-up by email…

      The choice is yours;

      If you want to work via phone:

      You call me at the following number 613-622-7958, at the mutually agreed upon consultation time.




      To Set-up a Consultation

      Step 1 – Identify how you would prefer to pay for the consultation;

        Payment options as noted above are:

      o    email money transfer, or;

      o    Credit card via Paypal.

      Step 2 – Identification of a consultation time that works for both our schedules;

      Step 3 – You then pay the fee for the amount of consultation time you want to purchase;

      Step 4 – Consultation takes place on the agreed upon time.




      Contact me at





      Office 613-622-7958
      Cell 613-293-3707





      Ottawa Valley Dog Whisperer Services

      Training;

      Behaviour Modification;

      Rehabilitation;

      Nutrition;

      Health




      Whether you are experiencing dog behavior problems and would like assistance, or just want to bring your dog up to be a well-balanced canine -  I offer both a local and international service for people with one or multiple dogs. 

      I work with all breeds – from small (i.e. Yorkie, Pomeranian, Chihuahua, etc.), medium breeds size (including Pit Bulls) and large breed dogs…








      International e-Consultation 





      Contact me at





      Office 613-622-7958
      Cell 613-293-3707